![]() ![]() Afterward, a good first step is to share your story with us. Get a feel for the community before participating. We recommend visiting with an appropriately qualified therapist in your area who is familiar with porn addiction and problematic porn use. Please get educated and don't enter this daunting process completely blind to what might happen. It is imperative to learn about concepts such as the "flatline", the "surge", the "chaser effect", and more. Learn about rebooting and how NoFap can help you on NoFap's Rebooting 101 page. Learn about the process of abstaining from PMO, also known as "rebooting." If you don't know what to expect from abstaining from porn and masturbation, there are a number of things that might throw you off. For further resources to learn more about porn addiction, see our wiki page for other websites, videos, and resources to help you on your rebooting journey. If you need something that's shorter, check out this basic video by ASAPScience. Our friends over at YBOP have a great introductory video on the subject that we highly recommend watching. This includes information about porn addiction, sexual dysfunctions caused by porn such as "PIED", disinterest in real-world sex, and the inability to experience a partnered orgasm. Our Porn Addiction 101 page is a great place to get started. This is important so that you know what to expect during a reboot. Learn about what's going on in your brain. But remember, how you choose to utilize your genitals during your free time is a personal choice! This forum is intended for porn addiction recovery and is not an anti-masturbation forum, many users return to non-compulsive masturbation after ridding pornography from their sexual habits. This is NoFap's subreddit hosted right here on ! Whether your goal is casual participation in a monthly rebooting challenge as a test of self-control, or whether excessive masturbation or pornography has become a problem in your life and you want to quit for a longer period of time, you will find a supportive community and plenty of resources here. Introduction NoFap® is a moderated community-centered website that hosts challenges in which users ("Fapstronauts") abstain from pornography and masturbation for a period of time ("rebooting"). Once you have set up your day counter, you may continue using the Reddit app. To get a day counter, you must connect with a browser, not the Reddit app. The new day counters are LIVE! More information here. The wellness section of the app is also a treasure trove of discovery, featuring guided erotic exercises and how-tos-covering everything from sexting to edging during masturbation.PANIC BUTTON! - Emergency Reboot Motivation Their short sex stories are often character- and emotion-driven on top of being hot, so if you’re someone who likes a little plot with your porn, Dipsea has a huge library for you. Often called the Headspace of Erotica, Dipsea has a mix of professionally produced original audio erotica and free educational content meant to connect you to your sexuality and desires. ![]() Check out these 14 apps and sites to get started or discover a new favorite source for aural pleasure. From guided masturbation tutorials to original erotic audio stories, there’s bound to be something out there that will turn you on. Where I used to have to dig up porny audio clips on Tumblr, I now have my pick of a wide variety of new apps and sites for anyone who wants to get in touch with their sexuality and get off using their ears. Luckily for me audible porn (and similarly sexy audio-based sex and wellness content) is on the rise. Don’t get me wrong, I’m also a fan of watching porn, but there’s something uniquely satisfying about listening and tapping into your own imagination with the help of anything from narrated erotica to standalone sounds of pleasure. In my humble and horny opinion, audio porn is a deeply underrated way of consuming your smut.
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